Raw Milk

Mary & I recently decided to try raw milk at a local farm—Deerfield Farm. It's delicious!

I'm still learning about the benefits of raw milk vs. non-fat milk. Of course, whole raw milk has more calories than the non-fat milk I had been drinking. However, that's offset by my regular exercise regimen. As long as I'm not gaining weight (unless it's muscle) while remaining healthy and strong for my uphill runs, I'm good.

Caveat: I'm not trying out raw milk because of any affection for "going green" nonsense. In my hierarchy of values, man is first; bugs, critters, vegetation, etc. are much lower values.